The menopause transition is treatable, and you do not have to "just live with it." At Longevity Marbella, hormone replacement therapy is assessed properly, tailored to you, and monitored by a specialist, so you can feel like yourself again.
Symptoms we help with
Perimenopause and menopause can affect far more than hot flashes. If these sound familiar, an assessment can give you clarity (and if your periods have not stopped yet, read perimenopause: the years before menopause nobody warns you about):
- Hot flushes and night sweats
- Disturbed sleep and fatigue
- Mood changes, anxiety or low mood
- Brain fog and poor concentration
- Low libido and intimate discomfort
- Joint aches and changes in body composition
What proper HRT involves
- Consultation, a careful review of your symptoms, history and goals.
- Blood work where indicated, to inform safe, appropriate treatment.
- A personalized protocol, modern, regulated hormone options chosen to fit you, including body-identical preparations where appropriate.
- Ongoing review, adjusting as your needs change, with safety first.
Why specialist-led care matters
Your care is directed by a doctor double board-certified in Internal Medicine and Endocrinology, expertise in hormones and in your wider health. That means decisions are individualised and your overall wellbeing is considered, not just a single symptom.
Is HRT safe?
For most women starting around the menopause, modern HRT is both effective and, with proper supervision, favorable on balance. The right choice depends on your history and is made with your doctor. We've written more here: HRT for menopause: what you should know.
Discreet, convenient, in your language
Private telemedicine consultations and discreet concierge home visits across Marbella, Estepona, Puerto Banús and the Costa del Sol. English and Dutch spoken, in full confidence.
Explore our specialist services
- Testosterone Replacement Therapy (TRT)
- Men's Health
- Medical Weight Loss (GLP-1)
- Longevity & Preventive Medicine
- Private Prescriptions & Continuity of Care
- Surgical Coordination & Second Opinions
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Frequently Asked Questions
Is HRT safe?
For most healthy women starting around the menopause, the benefits of modern HRT outweigh the risks, and it is one of the most effective treatments for menopausal symptoms. Safety depends on your individual history, the type and dose used, and proper medical supervision.
When should I start HRT?
HRT is generally most beneficial when started around the time of menopause or in early post-menopause. The right timing is individual and decided with your doctor after assessment.
What about bioidentical hormones?
We use regulated, body-identical hormone options where appropriate, chosen to fit your symptoms, history and preferences. Your protocol is individualised, not one-size-fits-all.
Do you offer telemedicine and home visits?
Yes, consultations by private video call and discreet concierge home visits across Marbella, Estepona, Puerto Banús and the Costa del Sol.
What does menopause/HRT care cost?
It depends on your individual plan, which is built around your assessment and blood work. Everything is discussed transparently after your consultation.
This page is for general information only and is not medical advice. HRT is a prescription treatment, whether it is right for you is determined by a qualified doctor after individual assessment.
Ready to feel like yourself again?
Speak with our specialist about personalized, monitored menopause and hormone care, on a private video call or a concierge home visit across the Costa del Sol.
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