The Journal

Fertility

Evidence-based strategies to support sperm quality and hormonal recovery, without guesswork.

Fertility concerns deserve a careful, unhurried answer, not a generic one. This is where we cover what the evidence actually supports for improving sperm quality and supporting your body's own hormone production, and it is a section we are actively growing as more patients bring us these questions.

Fertility How to improve male fertility: what the research shows
4 Min Read

How to Improve Male Fertility

A large review of 28 treatments shows what genuinely improves sperm quality, and supports your own testosterone.

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Fertility How testosterone therapy affects fertility and how to protect it
6 Min Read

Does TRT Cause Infertility? What Really Happens, and How to Protect It

Yes, testosterone therapy usually lowers your own sperm production, but you often do not have to choose between feeling well and future fertility. Here's how, in plain English.

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